The Workout Thread

[mikejet]

Do you workout? LOL, I know, corny. But seriously, do you?

Last month I bought the Perfect Pushup and that got me motivated enough to start the P90X system. I haven't done the diet but I am mixing the workouts up and boy do they kick yout butt!

Loving' it!!

So what do you do to workout?

I'm out of shape at the moment but I can feel a difference already in the energy I have and the way my pants fit

[IRockNvegas]

P90x is awesome, I picked up a dumbell set from 25's to 55's, made my own pull up bar, picked up push up bars and set up the interlocking mats from costco for a 10' x 10' workout area in my garage. Great set up when I use it, haha!

Ps , u gotta take supplements

[KC2Vegas]

I've been doing p90x for the last 4 months. I have gotten bulker but I can't lose my beer gut. . It's a great program

[nyc2vegas]

I've been doing p90x for the last 4 months. I have gotten bulker but I can't lose my beer gut. . It's a great program

IM sure vegas will help you lose it

[KC2Vegas]

Lol I hope so

[Cisco419]

I just took up Boxing at the same place where my bro trains at. I'm way out of shape and am only going 3 times a week but like Mike I have seen a difference in energy.

[mikejet]

I've been doing p90x for the last 4 months. I have gotten bulker but I can't lose my beer gut. . It's a great program

LOL yeah the wife wants me to lose the gut. It's the reason I don't goto the day pool parties

I need to cut more carbs out of my diet. Being Filipino I eat a ton of rice lol.

[KC2Vegas]

Hahahaha. I got the same problem I'm Mexican so I eat a bunch of rice too. I was reading the nutriton guide and it says it's good to eat carbs while doing p90x. Maybe the program only works if your slightly over weight. My waist has gone down but have not lost any pounds.

[nyc2vegas]

I actually have cut my calorie intake to 1500 a day, and by doing that you cut a boatload of carbs and grams of fat from the diet and Im down 25lbs from a week or 2 before memorial day weekend...I lose the wieght first then hit the gym to get lean

[nassau]

Water, water, water. Increase you intake. Only drink water cut out ALL OTHER BEVERAGES and I promise you will see results.

[KC2Vegas]

Water, water, water. Increase you intake. Only drink water cut out ALL OTHER BEVERAGES and I promise you will see results.

what no food just water thats insane lol thanks for the tip nassau

[nyc2vegas]

Water, water, water. Increase you intake. Only drink water cut out ALL OTHER BEVERAGES and I promise you will see results.

ABSSSSSSSOLUTELY!!! water is the most important compenent. at least one gallon a day

[nassau]

Nah kc you got to eat. I will say this if you are trying to drop some quick weight for let's say Vegas, do salads, fruits and water only for between 14-20 days before your trip. It works

[IRockNvegas]

Not even Gatorade G2?

[IRockNvegas]

Sounds to me like NYC is prepping for his new avatar pic!