Your Vegas Diet and Work Out Plan aka "GTL" Thread

[Mr.Vegas]

Oh sorry.. lost in translation I thought you were complaining. I m glad we are all in agreement regarding smooth balls.

hahaha nice

[SoCal Girl]

[QUOTE=Mr.Vegas;19428



In terms of clothes, if you didn't bring it you could always shop in Vegas! They have everything from R&R, Diesel, Nudie, Stitch's etc. up in Vegas so you will have 0 worries on finding a new outfit if you came unprepared.

I think back to what royale stated, I always try to look my best while in Vegas and it's because of the entire maturity thing I believe.

Like what Elle said earlier, women appreciate a guy that can dress and all of my gf's say the same thing. It's Vegas so go all out and look your best and most importantly, have some f'kn fun![/QUOTE]


One of my favorite things to do in Vegas is people watch. I mean these people packed these outfits. They planned in advance to wear them. There is nothing better than the acid washed jeans/shorts with some cartoon character shirt. It's just great entertainment for me.

[ellejay]

I too LOVE to people watch. I'm at a loss to some of the fits people actually packed!!! It seems a lot of errors happen because of an outfit being way too busy. Or the many "Federal Boob Inspector" shirts!!! Its totally mean, and I'm a bad person....but I love having a good belly laugh at peoples outfits......

[Guest]

One of my favorite things to do in Vegas is people watch. I mean these people packed these outfits. They planned in advance to wear them. There is nothing better than the acid washed jeans/shorts with some cartoon character shirt. It's just great entertainment for me.

I people watch as well.. usually when Im in the adult pool section

But its funny when you see people with packed clothes with a bunch of creases in it. Their mommy didn't teach em how to iron.

[Mr.Vegas]

Cartoon characters, federal boob inspector shirts, and creases in the shirt hahaha freakin' Vegas.

[nyc2vegas]

thanks guys....there goes my wardobe when im in town

[Mr.Vegas]

+1 hahahaha nice nyc!

[BarrelO]

Don't go to Vegas without one of these shirts:

[Mr.Vegas]

Don't go to Vegas without one of these shirts:

Hahahaha nice!

[Guest]

lol I m sure everyone is tired of people watching through napkinnights already. Its time to be there and make a difference.



Like one of you good samaritans could've warned the chick in the middle that her chonies are exposed..

[tangoplus]

lol I m sure everyone is tired of people watching through napkinnights already. Its time to be there and make a difference.



Like one of you good samaritans could've warned the chick in the middle that her chonies are exposed..

she's a very good looking girl

[Guest]

she's a very good looking girl

Shes not bad. Definitely a step up from the ones Keeblers been posting

[Mr.Vegas]

Shes not bad. Definitely a step up from the ones Keeblers been posting

Agreed! But she isn't that bad, best out of the 4.

[Guest]

So back to the subject of the Vegas diet. 3 more weeks left, its going to be a perfect time to pack on the extra muscles. Do you guys think its a good idea to double up on the servings of protein shake? I drink about 3 scoops x 24 grams of protein a day. Thinking of making about 5-6x 24grams a day.

[Mr.Vegas]

To put on the mass bro, you have to take 1-1.5g of protein per body weight. For example, if you weigh 100, you should have b/w 100 - 150 grams per day. Try drinking Monster Milk RTD shakes ... 45g of protein per serving and it has creatine in it as well to give you that extra growth.