Has anyone ever tried coconut water? This is what I have read:
Hangovers are caused by dehydration, a process in which the total amount of water leaving the body is more than the total amount consumed. Alcohol is a diuretic which encourages just that, by temporarily obliterating the body’s production of the anti-diuretic hormone and causing excessive urination.
Your body’s battle against dehydration. The liver needs water to rid the body of the alcohol you’ve consumed. However, there is simply not enough water left after heavy alcohol consumption and the inevitable “breaking the seal.” Thus, the body has no choice but to “borrow” water from other organs: the brain included. This process is what produces those pounding headaches the next morning.
Coconut water as the cure.
Dehydration depletes the potassium store in the body, causing thirst, muscle cramps, dizziness, and faintness. As you learned in a previous write-up, coconut water is extremely high in potassium (11 oz. of coco water contains more than in 15 bananas) abating the unappealing symptoms mentioned above. Drinking a glass of coconut water after a late night out will also replenish any other vitamins and minerals that were exhausted by a night of partying. To be safe, drink a glass the next morning as well.
I've been meaning to try this, but haven't had a chance. Anyone confer with this?
Hangovers are caused by dehydration, a process in which the total amount of water leaving the body is more than the total amount consumed. Alcohol is a diuretic which encourages just that, by temporarily obliterating the body’s production of the anti-diuretic hormone and causing excessive urination.
Your body’s battle against dehydration. The liver needs water to rid the body of the alcohol you’ve consumed. However, there is simply not enough water left after heavy alcohol consumption and the inevitable “breaking the seal.” Thus, the body has no choice but to “borrow” water from other organs: the brain included. This process is what produces those pounding headaches the next morning.
Coconut water as the cure.
Dehydration depletes the potassium store in the body, causing thirst, muscle cramps, dizziness, and faintness. As you learned in a previous write-up, coconut water is extremely high in potassium (11 oz. of coco water contains more than in 15 bananas) abating the unappealing symptoms mentioned above. Drinking a glass of coconut water after a late night out will also replenish any other vitamins and minerals that were exhausted by a night of partying. To be safe, drink a glass the next morning as well.
I've been meaning to try this, but haven't had a chance. Anyone confer with this?
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